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Purchasing Cooperative Guidelines - This brochure outlines regulatory provisions and principles applicable to School Food Authorities seeking the services of a purchasing cooperative. Texas Department of Agriculture (TDA) approval is required before using the

These standards raise the profile of the profession, reduce risks in the food operation, and ensure personnel have the knowledge they need to serve healthy products and create nutritious and enjoyable school.ĪpNew flexibilities for hiring child nutrition program directors.

Professional Standards - Professional Standards for the National School Lunch and School Breakfast Programs include minimum education requirements for school nutrition directors as well as annual training standards for all school nutrition professionals. NSLP Procurement Brochure - CEs participating in NSLP can utilize this document as a summary to have the most-up-to date procurement information. Your students can earn, learn and have fun without selling foods that contribute to unhealthy lifestyles.įundraising Guidance for Schools - Texas has specific policies related to competitive foods and school fundraisers. Charge policies should be reasonable, well defined and maintain the integrity and dignity of students and households to minimize harm to the student.Ĭommunity Eligibility Provision - The Community Eligibility Provision is one of the universal meals options schools can choose.Įducation Service Centers - Regional Education Service Centers are valuable resources for schools across Texas.įun and Healthy Fundraisers - Get more out of fundraising with the 3Es of Healthy Living-Education, Exercise and Eating Right! The Texas Department of Agriculture offers these easy, low cost fundraising ideas to help schools fundraise in a healthy way. A school, school district, or child care provider can complete an application to offer the CACFP At-Risk Afterschool Program for its campuses.Ĭharge Policy - Charge policies outline how school nutrition program contracting entities (CEs) handle providing meals to students when payment cannot be collected at the point of service. To be reimbursed, the snack and/or supper must be served in combination with an educational or enrichment activity. Rest! Spend time with friends and fam and get your meals ready for the week.Bringing Procurement Into Focus - Planning for accuracy in operation and documentation is essential for qualityĬACFP At-Risk For Schools and CACFP Providers - The CACFP At-Risk Afterschool Program provides reimbursements to approved CEs for meals served during the school year after the regular school day ends or during a weekend, holiday, or school break other than summer. Try looking under POP Pilates with Equipment and Song Workouts.įun cardio day! Give me 1 hr of running, swimming, kickboxing, or salsa dancing! If you can’t decide, doing 4 rounds of POP Cardio or POP HIITS is fine by me.

Time to tighten the legs and tone up your booty! Pick 50 minutes of POP Pilates Legs & Thighs and POP Pilates Butt video s for an amazing lower body shaper and end with 2 rounds of POP Cardio or POP HIITS to get those sexy runner’s legs. Perfect mid week pick-me-up with core strengthening moves! Pick 50 minutes of POP Pilates Abs and POP Pilates Oblique & Muffintop videos to flatten that belly and end with 2 rounds of POP Cardio or POP HIITS to let those defined abs of yours peak through. Pick 50 minutes worth of POP Pilates Arm & Upper Body and POP Pilates Back videos and end with 2 rounds of POP Cardio or POP HIITS to let those guns out!

Regular, vegetarian, and vegan are available.īegin the week with an awesome full body routine! (If there’s a new vid, do that first though!) Pick 50 minutes worth of POP Pilates Total Body videos to sculpt and end with 2 rounds of POP Cardio or POP HIITS to melt fat.įocus on your arms, chest, and back. Sign up for the Blogilates newsletter to receive meal plan updates and the latest workout challenges. Create a Tumblr blog and track your progress, thoughts, and meals! Follow and support your fellow POPsters on their journey too.ħ. Print the meal plan out and stick it on your fridge as a constant reminder to stay on track.Ħ. You will workout 1 hr a day 5-6x a week for quickest results. You will eat every 2-3 hours throughout the day.ģ. You must drink 3-4L of water EVERY DAY.Ģ. The challenge is to eat clean and be active for the next 12 weeks.

DIET MENU CALENDAR PROFESSIONAL

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Diet menu calendar